Rise and Shine by The Groove consists of seven tracks. Here's some info on each.

6 Turn Noose - Hendrix/Trower vibe. The song tells the story of an executioner who knows his next execution is innocent of the charge but the executioner has his own reasons for carrying out the execution.
Janna Brunner: Lead Vocals - Drums
Phil Salvail: Bass - Backing Vocals
Mark Sepulveda: Guitars

Sunrise - Epic Hard Rock vibe with uplifting lyrics.
Janna Brunner: Drums - Backing Vocals
Phill Salvail: Lead Vocals - Bass
Mark Sepulveda: Guitars

Highway 1 - Americana road song vibe.
Janna Brunner: Lead Vocals - Drums
Phil Salvail: Bass - Backing Vocals
Mark Sepulveda: Guitars

You Do Something to Me - Blues with a rocked up jazz feel.
Janna Brunner: Drums - Backing Vocals
Phill Salvail: Lead Vocals - Bass
Mark Sepulveda: Guitars

Crazy Janie - Delta blues swampy back porch vibe.
Janna Brunner: Lead Vocals
Mark Sepulveda: Guitars, "can of bolts," audience mayhem
Geoff Davis: "Kick-box," audience mayhem
Phil Salvail: Audience