Commuting to work is one of the most stressful and anxiety producing activities. But your commute doesn't have to be like that. This time when you are free to not do anything (except drive) can actually be one of the most relaxing parts of your day. This meditation music has helped lower my stress levels by helping to silence my mind and focusing my attention on my thoughts. Listening to this music has helped me to decrease my anxiety and boost feelings of relaxation. I composed this music over a period of four years and I was inspired by the natural beauty, tranquility and changing moods of the San Francisco Bay.

Steve Shapiro has composed music for hundreds of radio and TV commercials, documentary films, infomercials and other TV programs. Before establishing his own studio in San Francisco, he was the music director at Harcourt Brace Jovanovich, which produced hundreds of award-winning educational films and recordings. He has a BA in Music from Brown University and an MA in Music from the Manhattan School of Music and has a state of the art recording facility in the Montclair Hills of Oakland.