Mystic & Miranda put the best of their signature style forward as they unravel the 'helix' and give fans a glimpse 'inside'. The album presents a variety of fresh pop-based soulful tunes written and co-produced by the sister duo.

"Fallin' (Heart Is Callin')" is a bubbly hip-hop inspired track with a hint of reggae, featuring Toronto rapper JD Era. "Just Another Day" features bright melodies on a jazz-inspired backdrop that presents the duos most heartfelt lyrics. "Crying Game" features the strongest vocal performances on the album and best reflects the duo's signature style.